hard

slightly earlier today. even colder. change as good as a rest, head for bury hill. arctic weather clearly making this harder but don't feel cold thanks to thick gloves over thin gloves. correction - foot is cold. hard ground is the worst thing, off-road is like road but bumpier. bury hill is pretty in frost, reminiscent of olde pictures of us training and sledging there. many people and dogs about including robin and rudi running, i think. stay for two big then two small laps. second big lap is more fun than first - looser? mildly meandering route home. firecracker makes me jump. add unnecessary little loop to take it over hour, pass ill-mannered boy. wilson kipketer is skinny too.